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Finally doing some exercise

So after much bleating and whinging I decided to actually start walking the 2 mile journey to work again as I used to!

Walking 4 miles a day. its not so bad. I am fine on the way in to work but on the way home I am generally tired and can't wait for my shake!

I am weighing in on Sunday this week instead of Monday as I am out for my sisters birthday but I am hoping the walking will benefit me when I get to the scales. I want to lose 3-4lbs rather than 2. A loss is a loss though :)

I had my first day on SS+ yesterday. Ended up having my last shake at 8pm and felt bloated and over full. Not sure if I will SS+ or just have it earlier in the day.

Wooooo! :p I am in a good mood
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Full Member
S: 16st7lb C: 15st4lb G: 12st0lb BMI: 33.5 Loss: 1st3lb(7.36%)
nice post missus, we like the positive ones
good on you with the exercise, I have upped mine to about 30 mins 3 or 4 times a week, just little bits but it all helps



Full Member
S: 16st0lb C: 13st12lb G: 9st0lb BMI: 34.4 Loss: 2st2lb(13.39%)
wow good loss ...and walking, all that fresh air, time to yourself ... happy days!

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