Principessa N
Minimins Addict
I've been lurking for a few days as i've been half heartedly attempting to diet whilst figuring out what to do.
I wanted to do a vlcd but I binge eat and the last couple of times i've attempted them it makes me want to binge more. I actually really like the chocolate slimfast shake so I hope I will be able to stick to it for the most part.
I'm also going to try and do alot of exercise (well for me) I have kettleworx and slim in 6 and plan to alternate those daily with a day off from diet and exercise on sundays. I currently weigh 24stone with chronic asthma and slight mobility problems from the weight so its going to hurt like hell but I can't keep watching the scales go up and the years tick by.
The biggest hurdle of all is going to be trying to give up full fat cola/pepsi Its all I drink and I drink about 4lts a day which is a ridiculous amount but I am pretty addicted to the stuff so i'm not sure how thats going to work. I may try and cut down slowly rather then cutting it completely straight away.
Anyway enough of my babbling,
xx
I wanted to do a vlcd but I binge eat and the last couple of times i've attempted them it makes me want to binge more. I actually really like the chocolate slimfast shake so I hope I will be able to stick to it for the most part.
I'm also going to try and do alot of exercise (well for me) I have kettleworx and slim in 6 and plan to alternate those daily with a day off from diet and exercise on sundays. I currently weigh 24stone with chronic asthma and slight mobility problems from the weight so its going to hurt like hell but I can't keep watching the scales go up and the years tick by.
The biggest hurdle of all is going to be trying to give up full fat cola/pepsi Its all I drink and I drink about 4lts a day which is a ridiculous amount but I am pretty addicted to the stuff so i'm not sure how thats going to work. I may try and cut down slowly rather then cutting it completely straight away.
Anyway enough of my babbling,
xx