finally taking control of my body

[elm]

-2.8lbs this week!

 

[elm]

I set some goals.
Lose 39lbs in 12 weeks. About 3.25lbs per week. Not bad at all.

3 weeks later and I've lost 6.4lbs which means 32.6 in 9 weeks = 3.6lbs a week. Eh. Whatevas. One pound at a time.

 

[elm]

 

[Mandlegrot]

Oooh well done you - good consistent losses the past few weeks! Take it a pound at a time hon, and be proud of what you have achieved so far

How are your teeth/gums now? I hope you're not in too much pain x

 

[elm]

I'm okay now.

 

[elm]

Gained 2lbs and I'm okay with that.
-had surgery
-period
-50 hour work week
-my dog got shots and was in pain for 2 days where he couldn't even walk or lay down so I don't sleep much. He's doing so much better this morning. I went to sleep around 6AM this morning because my dog was in pain. I've cried so much in the past 2 days for him.

I'm glad it was only 2lbs after a helluva week.

 

[elm]

So I stepped on the scale, it's 4:55...no idea why I woke up now but today's really my official weigh in and it said 278.8 BUT I'm still going with yesterday's weigh in.

 

[elm]

Lifted weights for 40 minutes. Then came...

 

[elm]

Lifted weights for about 35 minutes. I didn't do much.

I was made fun of at the gym tonight.

 

[brien77]

Is there anyone at the gym you could complain to. You are doing so well and should be congratulated not made fun of.

 

[elm]

I didn't want to complain, it was them being stupid.

My scale is older than a year so I'm not sure if its wrong or if my medicine is taking affect on me gaining weight. For those of you that have me on myfitnesspal can see everything in eating. Yet, I gained a lot this week? Whatttt





I mean, it's a 3.6lb gain and there is no way. I wake up early every morning to pack my lunch and everything. Wowwww. Well, this sucks.

 

[Fitlose]

Don't worry elm, that sort of thing can happen. Keep going and your next weight loss will make you forget about a temporary gain.

 

[elm]

I'm backkkkkkk!


I hope I ache tomorrow, I love that feeling. Also did weights tonight.

 

[elm]

Whoops messed up my 65 day streak on myfitnesspal so now I'm back go day 5 lol

 

[elm]

I cancelled my membership with Club Fitness since my contract ended 2 weeks ago and it'll take 30 days to cancel so I'll still have to pay 21.33 next month. I joined 24 hour fitness and its $25 and there's a swimming pool and so much more!!! Weight loss program with everyone started March 1st.

 

[elm]

The gym kicked my ass really well this morning. Did ilostcount laps for over 30 minutes and then hot tub and finally sauna. I did 10 miles in 36:08 my fastest time on the bike on incline 10 and random. Lost 742 calories

 

[elm]

Still working out every day.

 

[elm]

70.

 

[elm]

72.


I just ordered a f4 Polar heart monitor since I'm training a lot.

 

[elm]

I've been sick since last Thursday. I was also given anxiety meds. And I got my f4 yesterday