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Finally!

Sass

Silver Member
#2
well done cherry, sts wi's can really put a downer on things but i'm sooo pleased for you that this week you have a loss, big congratz for that and also well done with staying on the diet.

Though sts wi's make us feel down hearted we should always keep in mind that as long as we are being good on our diets that those scales will eventually have to move however stubborn they want to be because we are all indeed losing weight.
 

sparkelwings

in my dreams!!!!!!
S: 17st0lb C: 17st0lb G: 9st0lb BMI: 38.4 Loss: 0st0lb(0%)
#3
hey hun, well done you:party0049: its horrible when you''ve been so good and then only to sts. i know its better than putting on but we all want the losses, don't we girls!

so this is the beginning of the new you, stick with it like you've shown you can and you'll be there in no time :D:D

i don't mean to preach but are you having the standard sf rules? x
 

LightRaven

What doesn't kill me.....
S: 19st2lb C: 16st1lb G: 11st11lb BMI: 35.2 Loss: 3st1lb(16.04%)
#4
Good Job Cherry! I'm glad the scale gods finally smiled down on you. I had sts for the two previous weighins... but it was mostly my own fault! :8855:

LR
 

Lili

Full Member
S: 14st6lb C: 9st5lb G: 9st9lb BMI: 21.8 Loss: 5st1lb(35.15%)
#5
yeaahhhh well done sabs!!!
that must have been tough for sts of that long so well done for sticking with it too!
 
#6
hey hun, well done you:party0049: its horrible when you''ve been so good and then only to sts. i know its better than putting on but we all want the losses, don't we girls!

so this is the beginning of the new you, stick with it like you've shown you can and you'll be there in no time :D:D

i don't mean to preach but are you having the standard sf rules? x
Yes I really stuck with it maybe didnt drink as much water as I should of lol.only think Ive changed in the last few weeks are my snacks..I was having the normal 3x 100 but after I think the second week of sts I worried perhaps due to me being a HUGE tea/coffee drinker I was going over my allowance,because of this I used 2x my allowances for tea and coffee and only having the 1 snack.
Ive done this by milk calculation only as I dont know if there are many cals in tea and coffee?
 


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