finding it hard 2 have my 3 shakes

Discussion in 'Lipotrim Forum' started by yummy mummy 2 be, 24 March 2010 Social URL.

  1. yummy mummy 2 be

    yummy mummy 2 be Full Member

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    :jelous:hi i was just wondering if it would hurt to only have 2 shakes a day instead of 3 on a few days a week. im finding having 3 shakes really hard 2 keep down now, this week iv had 2 shakes and used a vanilla 1 for coffee but thats last me 3 days anyway. not really sure what 2 do apart from force it down i suppose is this normal? thought id be starving by now but 3 weeks on and im finding it hard 2 even drink 2 shakes i am always feeling full i drink the recomended amount of water so dont think its that...any advice??
     
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  3. latebloomer

    latebloomer Full Member

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    hi, yummymummy2be........I am only day 7 now on CD but would imagine that drinking less than 3 might be a bit dangerous and not really enough to sustain you.....how far apart do you have your shakes - maybe try and space them out a bit more or make with a bit less water?x
     
  4. nelly_

    nelly_ Full Member

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    Hey yummymummy,

    yeah you have to have the three shakes, I cant stomach them at all but here i am 40 days later!!!

    I only have chocolate and I hold my nose while i am drinking them, it fools the taste buds. works for me and I threw them up for the first few days but flying now.

    Good Luck :D
     
  5. Taylor

    Taylor Silver Member

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  6. Dunders

    Dunders Full Member

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    You must have them, you will risk going into starvation mode which will slow down, or even stop your weight loss, not to mention you aren't getting 100% RDA of all the vitamins etc....it's not easy I know. Have you tried making the mousse?
     
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