Firming boobs with exercise?

[Bluedrop]

Ppl, I am abt 10 kg overweight....a lot of it is in my boobs. They look saggy and I hate them. I've started my journey towards my ideal weight....in the process, is there anything I can do to firm up my saggy sacks? I am 34 E and I hate it. Will I lose cup size or two when I lose weight?

 

[MiniMarge]

Hey, i think it depends one you. I don't loose off my boobs until I get under 9st. Might loose a little but only one cup size at most. I'm an E at the mo and hope to get to a dd just because I look so out of proportion with a size 12 waist

 

[gina_b]

chest presses, weights will do wonders with firming you up!

 

[Star89]

chest presses, weights will do wonders with firming you up!

Great tip

 

[slimmersally]

I've gone from 34G/H to 30E/F since losing nearly 3st at SW. I also do Gymophobics and my chest was an area I focused on at 1st. They are saggier but I feel so much more comfortable - well worth it. Good bras make a big difference and I make a special trip to Bravissimo. I sold the ones I'd shrunk out of on ebay when they were only 6 months old and got half my money back! I have tried buying quality bras on ebay for cheaper but the fit is never quite right.

 

[Bluedrop]

I will answer my own question....I lost over 6 kgs and my boobs look much better...I've been following a very low fat diet.... Not sure I'd that's the reason, but I seem to have lost a lot of weight around them....

The bra holds them up nicely now....can't complain really!