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Gone fishing
Yes. Just stick to one a day. Some of them are higher carb and can cause a few problems, so they recommend no more than one.

Besides, they can make you windy;)


A pound at a time
They slowed my losses in week 3 and 4. I have not had any since and the weight is coming off better. I think it's different with each person though. I might try to have one a week or something like that. They are definately yummy and addicting.

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