First day done

Discussion in 'Atkins Diet' started by kikuka, 9 June 2010 Social URL.

  1. kikuka

    kikuka Tequila makes miaow happy

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Atkins
    Hi everyone. I did my first day back on Atkins yesterday after a lomg long time. I lost about 90lb about a year ago on Cambridge, and gave gained about 20 back with holidays and stuff, so am using Atkins to get rid again. My question is, when does the weight loss seem to start for most of you? After ketosis kicks in? I seem to remember losing after the first day last time, but so far I am the same. I realise it is too soon, but want to know how long to give it before I realise i am doing something wrong!
    Thanks
     
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  3. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Hiya & firstly well done on yr fantastic weight loss!

    I would think that as yr much closer to goal then you won't necessarily see weightloss after just one day, you may have to weight until ketosis kicks in on day 3-4.

    Why don't you post what yr eating on the 'what are you eating' thread, we can then see if anything needs tweaking?

    Good luck on getting to goal. xx
     
  4. saunders0000

    saunders0000 love my family

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    hi kikuka well done on the huge weight loss so far.i noticed results buy day 2 but were all different maybe try not to weigh till day 7 and remember loads of water
    best of luck
    linda
     
  5. Jim

    Jim Big Boy

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    Hi kikuka and welcome love.
     
  6. Quak

    Quak Gold Member

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    Hi and welcome xx
     
  7. girlygirl1

    girlygirl1 Banned

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    Hey there! Well done on your losses and welcome to Atkins x
     
  8. Seraphine

    Seraphine Full Member

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    Diet:
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    Welcome!! Good to have you here!
     
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