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First Day - First Post


Don't know if its ok or not, new here myself (on day 2) but good luck for your journey.

just to wish you luck! and how can you do 18 miles a day :O that would kill me!!!
Best of luck :)
Hey! You lot don't hang around with replies do you?

Thanks for your support already

Well, I lost 3 stones 4 years ago and just started cycling a mile to work

Every few months I went a bit further - so now I am up to 7 miles in and 7 miles out

I now want to get down to the right weight for my BMI and this diet looks the biz - plus my blood pressure is a bit high - so a couple of months without any beer won't harm me

thanks again
i dunno about that if ur on sole source ur meant to be doin limited amounts of excercise. ull have to speak to ur cdc!18 miles is a lot i wish i cud do that. my excuse is i dont have a bike. maybe i cud buy one...............maybe not



Silver Member

last time I did CD over a year ago, I used to cycle up to 25k a night on my excersise bike and was fine with it.. (haven't bothered this time, naughty roosters)

Good luck!


Silver Member
Hi and welcome, good luck with it. I can't help with the cycling question though, I'm sure when one of the cdc's see's this they'll be able to answer you.

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