First day - how am I doing please?

Discussion in 'Atkins Diet' started by Jupiter, 14 December 2010 Social URL.

  1. Jupiter

    Jupiter Full Member

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    Hello Everyone
    Can you Atlins experts please check out my first days menu and see what you think?
    B - 2 boiled eggs and smoked salmon
    S - Slice of corned beef Babybel cheese
    L - Tuna, mayo Rocket and Spinach
    S - Celery sticks and Pate
    D - Slow cooked brisket beef with Steamed cabbage and sprouts

    Am trying to drink lots of water pluse have had one coffee with cream and some herbal tea.
    Is it all ok or am I completely wrong!?
    Thank you
    J x
     
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  3. ladyfelsham

    ladyfelsham Clean green leafy machine

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    That looks bang on Jupiter, lots of greens and water are the tricks!

    Welcome and good luck :)

    Susie
     
  4. Dietkitty

    Dietkitty Rebel without a calorie

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    Looks good to me as long as you've checked your carbs in the pate. I can't seem to find one that's particularly low. I don't knbow about the corned beef if you're on induction. Maybe someone else can let us both know!
    Welcome btw :)
     
  5. Jim

    Jim Big Boy

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    yep, looks good, and I agree about the Pate,
    Corned Beef
    Calories 210
    Fat 15 g
    Saturated Fat 5 g
    Carbohydrates 0 g
    Cholesterol 85 mg
    Protein 15 g
    Dietary Fiber 0 g
     
  6. ditzeeblonde

    ditzeeblonde Call me Linzi...

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  7. tazbabe

    tazbabe Gold Member

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    with that menu you'll soon be losing, welcome to the wonderful world of minimins and atkins!
     
  8. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Hey Jupiter see yr a fellow East Sussex'er like me! x
     
  9. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Love East Sussex - would like (eventually) to move to St Leonards :)
     
  10. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Some beautiful houses in St Leonards, what attracts you there Suse? x
     
  11. ladyfelsham

    ladyfelsham Clean green leafy machine

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    1. Being near the sea - or even better, having sea views (lived on the beach in Sydney, loved it)

    2. Some lovely old Victorian houses - and I know everyone disses Warrior Square, but I think it's lovely there

    3. Friendly people - every time I've visited, I've had a great old chat to strangers - not something you do in London or you might be arrested :)

    4. Affordable price for flats - already showed Vicky this one - 1 bed flat for sale, Terrace Road, St Leonards On Sea - Ref:7398851

    Downside - Southeastern Trains!!!!!

    Sx
     
  12. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    OMG how cheap!!! I'm moving there too! x

    You'd be easy commuting for me & Cheryl too.... (that'll put you off moving there now!)
     
  13. ladyfelsham

    ladyfelsham Clean green leafy machine

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  14. Spinoza

    Spinoza Gold Member

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    Menu looks good Jupiter. Hello and welcome. You'll love it here.

    Susie - you have seriously itchy feet woman!

    Kitty - see the meat thread - M&S chicken liver forestier pate is 0.5g per 100g and totally yum - full of little crunchy black mushrooms too. Or make your own, it's seriously easy, I swear!
     
  15. ladyfelsham

    ladyfelsham Clean green leafy machine

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    I know, there's no known cure - apart from love ahhhhh :D
     
  16. StephenP

    StephenP Mines a V&T Please

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    yeah keep it up
     
  17. Spinoza

    Spinoza Gold Member

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    Hi Steve, how's things??
     
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  19. Jim

    Jim Big Boy

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    Morning Steve.
     
  20. StephenP

    StephenP Mines a V&T Please

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    Morning all things well looking forward to a atkins xmas!!
     
  21. LVLLM

    LVLLM Gold Member

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    hey stranger how you getting on?
     
  22. Jim

    Jim Big Boy

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    Yes, where have you been Stephen?
     
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