Total Solution first day on exante TS

[bash]

First time on exante. Wasnt as bad as i thought but hear my stomach rumbling like mad. I would say the highlight of my day was the banana shake. Drank plenty of water, went gym and also walked back home, 45 minutes in the pouring rain :-( just had my last shake of the day as remember i left my shaker at work so decide to shake it in a water bottle (epic fail) ended up with lumps but a bit of texture helped fill me up

 

[Blue Butterfly]

Hey, welcome to minis and the exante gang!
Well done on getting through your first day, it gets alot easier after the first few days.

I use a balloon whisk (normal non electric whisk) to make my shakes and they turn out lovely and smooth

Good luck on your weight loss journey.

 

[Sammysmiles]

Tesco have the whisks for around £8 that's what I use x

 

[steeleee]

Hey Well done on starting, as Blue said, it does get easier! I use a shaker cup aswell, works a treat! Good luck!

 

[Midge67]

Hi. I got a hand whisk thingy from Tesco for a fiver - definitely worth it. I'm going to buy another to keep at work. Someone told me about the smoothie 2 go which I'm going to get at the weekend. Hopefully it'll all help to keep us on the straight and narrow! Good luck xx