Hello everybody:wave_cry:
well this is it.
i have done exante and lighter life before but have regained lots of weight.
i have never been as heavy as I am now and am feeling now is the time to change.
Hello everybody:wave_cry: well this is it. i have done exante and lighter life before but have regained lots of weight. i have never been as heavy as I am now and am feeling now is the time to change.
Hi! I'm on day 1 of Exante today too! I've did lipotrim swapping to exante at the start of the new year and lost 17lbs in 3 weeks but had a really stressful few months since and went straight back to eating badly I've put on about 10lbs of what I lost, am craving all sorts of foods and my stomach's all bloated!
I feel awful so I decided to do Exante again and at least make it to 1 month this time and try to lose 20lbs. If I can keep going after then great but if not and I can maintain a lower weight than I am now it would make me feel so much better about myself!
Hi I started on exante on Monday. I did lipotrim 7 years ago and lost 2st in 7 weeks. Only have a a stone to lose but am not disciplined enough to do it with healthy eating
Hi Littlepicker! Me neither! I find it easier to go onto total food replacement than eat healthily. My weight just doesn't seem to budge so I give up. I plan on using Exante to get my weight down then keep it down with the healthy eating 3 days 100% so far... here goes day 4!
Hello everybody:wave_cry:
well this is it.
i have done exante and lighter life before but have regained lots of weight.
i have never been as heavy as I am now and am feeling now is the time to change.
Good luck to everyone just starting out! You'll be a week through before you know it Just stick out one day at a time and make yourself busy if you struggle. (I've got party music on my headphones and am sorting photos for a photo album right now!! Hard day.)
Day 1 today and I have a choice for lunch, Banana, Chocolate or Vanilla Shake ..... oh decisions decisions. Well I am chugging black coffee and water so needing the toilet quite a bit lol.
Well this morning am having Vanilla with coffee, its okay but I have such a weird taste in my mouth today, it doesn't taste quite right. But onwards and downwards xxxx