First day! Just about got my head around it, starting at a weekend whilst I have more time to think what to eat!!!
Upto now:
Sat 06/02/2010
BR: Beans, 1 extra light cheese triangle (HA)
1 Mullerlight yoghurt
Lunch:Mushroom omelette, tomatoes, 1 rasher quorn bacon, 2 weight watchers bread (HB), 1 tpls of extra light Marg (2 syns)
Snack:1 Baby-bell light(HA)
Tea:Sweet potatoes, 3 x small turkey burgers (HB)+1.5 syn, 3 x extra light cheese triangle (HA), spring onions, peas, 2 tblsp of Bbq sauce-1 syn.
Handful of homemade chips, made with fry lite.
Mullerlight yoghurt
Freddo-5 syns.
1 weight watchers bread (HB), extra light cheese triangle (HA), baby-bell light (HA)
I seem to have ate a lot today!! Long day studying. But kept to: 9.5 syns! Any tips well appreciated!!
Also went gym did about 45 mins cardio (had a cold so had to leave early so didn't snot all over the equipment!!
Upto now:
Sat 06/02/2010
BR: Beans, 1 extra light cheese triangle (HA)
1 Mullerlight yoghurt
Lunch:Mushroom omelette, tomatoes, 1 rasher quorn bacon, 2 weight watchers bread (HB), 1 tpls of extra light Marg (2 syns)
Snack:1 Baby-bell light(HA)
Tea:Sweet potatoes, 3 x small turkey burgers (HB)+1.5 syn, 3 x extra light cheese triangle (HA), spring onions, peas, 2 tblsp of Bbq sauce-1 syn.
Handful of homemade chips, made with fry lite.
Mullerlight yoghurt
Freddo-5 syns.
1 weight watchers bread (HB), extra light cheese triangle (HA), baby-bell light (HA)
I seem to have ate a lot today!! Long day studying. But kept to: 9.5 syns! Any tips well appreciated!!
Also went gym did about 45 mins cardio (had a cold so had to leave early so didn't snot all over the equipment!!