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first day tommorow


Full Member
S: 18st8lb C: 14st2lb G: 12st12lb BMI: 27.6 Loss: 4st6lb(23.85%)
good luck i love the porridge stay here for support
G: 10st7lb
hi the porridge is sooooo easy! empty the sachet into a bowl, stir in some water, fling in the microwave for 30 seconds, stir, another 30 seconds. srumptious plumptious. I prefer the apple and cinammon to the plain, but see how you get on.

Good luck!
I have porridge every night and really like it, once I learnt how i liked to make it. I mix mine with a fork and add a tablet sweetener, then microwave it for a minute and then stir it and add a sprinkling of cinnamon and mix that in. Then I eat it with a teaspoon as it makes it last longer, and lots of water. yummy. I prefer that to the apple and cinnamon porridge, which I do without adding anything.
Good luck and keep coming on here, I find it is great when I need a bit of encouragement.
Bingbong x

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