Hi barmcake & all
You all sound like yr off to good start!
Was my 1st day today gone ok so far, especially as was on 12 hr shift at work & when last did cd i slept practically all the 1st 3 days!!! Had a crispy choc shake this am, salad & salmon lunch, muesli bar then mushroom pasta tonight. Also had 3 litres of water! Will have to have a bath & early night soon to avoid those eve munchies!!!

x