First day

Well first shake had and not to bad( ready made) got a headache already, my body must be full of of toxic waste! Lol thought headache might come 2/3 day.....
 
Hello:) I am now on day 9. The first week was the hardest, I found it a struggle to get out of bed, I felt cold, hungry, weak, tired and gad a headache. :-(

However by day 7 I was more energised and now the hunger has passed. I feel so much better and very inspired by my first weeks weight loss.

Stick with it, the first few days seem to be the toughest for most but it gets MUCH better. The pisitive comments from people are keeping me motivated. Everyone has noticed my narrower waist after just 9 days :)
 
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