Hi,
I'm starting the Cambridge diet today. I'm currently 13st 2.5 lbs with a BMI of 32. I'm aiming for a goal weight of 8st 7lbs which is around a BMI of 21.
Currently trying to drink lots of water, but as drinking anything has alwasy been my downfall I know I'm going to struggle to remember. Any tips would be great!
I'm starting the Cambridge diet today. I'm currently 13st 2.5 lbs with a BMI of 32. I'm aiming for a goal weight of 8st 7lbs which is around a BMI of 21.
Currently trying to drink lots of water, but as drinking anything has alwasy been my downfall I know I'm going to struggle to remember. Any tips would be great!