First day!!

Discussion in 'Weight Watchers' started by rufusdoofus, 18 July 2008 Social URL.

  1. rufusdoofus

    rufusdoofus Winning by losing.

    Posts:
    257
    Likes Received:
    0
    Diet:
    Weightwatchers
    Ok, so it's my first day today! Is it just me, or do you just feel more hungry because it is the first day!? I am normally fine till at least 11. I'm working in an office for the summer, and as I am bringing in my own lunch it is really easy to keep track. I have lots of weightwatchers bits and pieces. Although, I'm looking for new ideas. Does anyone else work in an office etc? I have no microwave, just a kettle. I think it's key not to get bored with the packed lunches that I bring in. Anyways! good luck to everyone...:):):) :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mini

    Mini Administrator Staff Member

    Posts:
    31,866
    Likes Received:
    1,002
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    Diet:
    Slimming World
    Hi rufusdoofus,

    Wishing you all the best on the start of your weight loss journey.

    I do think the first few days regardless of diet is the most difficult as you have to get into a whole new way of thinking and routine.

    It does help to have your eight glasses of water throughout the day on WW, it takes the edge of the hunger pangs.

    To help keep the focus write down your list of mini goals and long term goals.

    I like to write a list of non food treats for my goals and tick them off as I achieve them.:)

    Take some before photos and body measurements and keeping a food diary helps to keep you on track.

    Here is a link to set up your weight tracker.

    http://www.minimins.com/tutorials/19172-how-setup-weight-loss-ticker-tickerfactory-com.html

    Love Mini xxx
     
  4. rufusdoofus

    rufusdoofus Winning by losing.

    Posts:
    257
    Likes Received:
    0
    Diet:
    Weightwatchers
    Thank you!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.