I found it really hard after i cheated. The first weeks for me was a breeze but then once i cheated it took ages to get back into it then when i did i went and ate again last week i'v been struggling all week wanting to eat everything in sight i just wish i could do that very first week again.
Good luck hun x
you can do it ! you got through it before you can do it again, keep it up ! make sure you pop on here and have a rant if you're finding it tough,just dont give up, there are plenty of people here who know exactly how it feels just get through those first few days and you will be laughing xxxxx
It can be harder but just tell yourself its easy, you love your shakes and you are burning fat!
Don't know if it will work but I am a 3rd timer, first time a breeze (ish) second time murder. I decided that 3rd time I just wasn't going to make a saga of it, I knew it would be hard for a few days but I decided that dwelling on it had made it worse the 2nd time.
I'm now 11 weeks in and almost 4 stone lighter. All I can say is it is so worth it, I've 4 stone still to go but I feel like I've got back somebody I used to know and it is priceless. Focus on one day at a time and my very best wishes x