ianrush9
Full Member
hi guys
first day today, can someone check my menu please:
breakfast: 2 weetabix & skimmed milk HEA and B and a banana and 2 kiwis
dinner: curried bns and onion soup and a banana mullerlight
tea: chicken, pots cooked in microwave with spray oil, 300g carrott batons, mushy peas and gravy
syns; 1 chunk of caramel 2.5
half a sugar free jelly 1
gravy 5
how have I done?
first day today, can someone check my menu please:
breakfast: 2 weetabix & skimmed milk HEA and B and a banana and 2 kiwis
dinner: curried bns and onion soup and a banana mullerlight
tea: chicken, pots cooked in microwave with spray oil, 300g carrott batons, mushy peas and gravy
syns; 1 chunk of caramel 2.5
half a sugar free jelly 1
gravy 5
how have I done?
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