Chloe_Fisher_:)
Silver Member
We all need a treat at some point, i usually go over my syns on a saturday night but i think its the weekend so allowed a little treat
First Diary ever hopefully keep me on track!!! Dont want to b fat and 40!!!
- Thread starter stnik
- Start date
stnik
Full Member
Had another good day today
Breakfast
Wm bread heb
Mushrooms
Ww sausage
Bacon
Lunch
Lettuce
Tomatoes
Spring onions
Small baked potato
Quark and tuna
Strawberries
Dinner
Homemade chicken curry savoury rice plenty veg small portion of rice
Snack - yogurt and mugshot
So far so good lol
Breakfast
Wm bread heb
Mushrooms
Ww sausage
Bacon
Lunch
Lettuce
Tomatoes
Spring onions
Small baked potato
Quark and tuna
Strawberries
Dinner
Homemade chicken curry savoury rice plenty veg small portion of rice
Snack - yogurt and mugshot
So far so good lol
stnik
Full Member
Been away for a tad not feeling that great had a gas leak in the house , thank god everyone ok and it all fixed now ?? Blessing it's been nice weather and all the windows were opened and no heating on.
I have just been CC for the last week or so but the plan is to b back on SW 100% 2morrow I will start in the morning again as I haven't weighed myself either.... Hopefully not gained anything since I've been off plan.
I have just been CC for the last week or so but the plan is to b back on SW 100% 2morrow I will start in the morning again as I haven't weighed myself either.... Hopefully not gained anything since I've been off plan.
Chloe_Fisher_:)
Silver Member
Sorry to hear about the rubbish time youve had but good to see your back and getting back motivated
stnik
Full Member
stnik said:Awe thanks yip weighed in this morning and I am 9 stone 10 pounds so here goes again lol
Red day
Breakfast - 2 egg omelette with 2 medallions of WW bacon and a WW sausage 1/2 syn with mushrooms.
Lunch - WM bread HE b, with 2 low fat cheese slice HE a and spaghetti hoops small tin and chilli flakes .
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