First Mini Goal

Emily2009

Full Member
ok by the 8th of feb i want to be 12 stones and not a pound over! that works out as 4lb a week, hope i can do it!!
 
Well done in setting yourself a "mini goal", these often really help by breaking up the journey into sizable steps, which don't seem so daunting! You go girl, I'm sure you will succeed x
 
thanks alison. i dont like to look at the big picture all the time as it might put me off thinking how far it is off just now so by doing this im taking baby steps and hopefully it will keep me motivated.
 
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