First Stone gone many more to go

[AliGal]

Hi Tessa. Congratulations on your results.

I'm joining you on renewed freedom post a marriage. So new figure, new life for me too.

Good luck!

 

[Tessa2000]

Hi Tessa. Congratulations on your results.

I'm joining you on renewed freedom post a marriage. So new figure, new life for me too.

Good luck!

Good luck too you too!

 

[Tessa2000]

Bad evening meal yesterday. Had nachos with chicken as and too much cheese
Back on plan today

Food today

B = slice toast with tsp butter and 2 boiled eggs
L = chicken salad with 2 ryevita
D = 100g tagliatelle with a tin of anchovies on oil & garlic, little butter wax nd cream cheese, parmesan
S = Fat free yogurt with berries, 4plums, 3apricots and 10g milk chocolate

 

[ladyfelsham]

Ahh my old nemesis cheese, I love the stuff, could have it on everything!

 

[jacci48]

Ahh my old nemesis cheese, I love the stuff, could have it on everything!

Dear God, me too! If there was no such thing as cheese I am sure I would be a healthy weight!! xxx

 

[tipperary]

Cheese, bread and wine, my favourite meal.
Dont worry Tessa, you will claw it back soon enough.

 

[tipperary]

And in your posts you come across as much more relaxed and at ease lately.

 

[Tessa2000]

Yeah cheese is my downfall to
At least I used 50% lighter cheese and not a ton of it

Food today

B = slice toast with cream chrese 2 boiled eggs
L = Salad with tuna and mayonnaise, 2 ryevita
D = crusty roll with 2 quorn burgers, sluce lighter processed cheese, mayonnaise and 1 tomato
S = fat free yogurt with berries, 2 nectarines, 10g milk chocolate

 

[Tessa2000]

And in your posts you come across as much more relaxed and at ease lately.

Thanks Tipperary xx

 

[Tessa2000]

Food today

B = slice toast with butter, 2 boiled eggs
L = 2 mimi wholemeal wraps with egg mayonnaise and 2 tomatoes
D = crusty roll, tartar sauce, cod filet and slice processed light cheese
S = fat free yogurt with berries, 2 nectarines, 4 pieces terries
orange and 25g salt your own crisps

 

[Tessa2000]

WI this morning and I haveblost another 3lbs . Didn't expect that at all. Xx

 

[tipperary]

Thats great Tessa

 

[ladyfelsham]

Wowser Tessa that's fabulous! you've lost over 5 stone girlfriend, WAY TO GO!!!

 

[Tessa2000]

Very Bad wekend with loafs of alcohol and naughty food. Well yesterday I didn't eat that much but had more beer instead

Food today

B = Toast with pate and 2 boiled eggs
L = 2 mini chicken wraosand 2 tomatoes
D = 50g tagliatelle with a little cream cheese, broccoli, salmon
S = fat free yogurt with berries, 2 nectarines, cherries, 10g dark chocolate, 1 chocolate raspberrie rice cake

 

[ladyfelsham]

Chocolate raspberry rice cakes sound lush - where did you get them from?

And hey bad weekends have to happen every now and then

 

[Tessa2000]

My colleague brought those rice cakes in. They are from Asda and really nice
Weekend was fun. It was the event from my neighbours in honour to the dad who passed away in January. X

 

[Tessa2000]

Sorry for being quiet again. Had a busy Saturday at Liverpool Pride and having friends round fir pizza after.
Got a week off now and not tracking too really what I eat. Cancel ed Weight Watchers today as I don't really use thevapp now as I know what I as m doing and still lose weight. Xx

 

[tipperary]

Great to see how on track and positive you are now Tessa

 

[ladyfelsham]

Enjoy your holiday!

 

[Tessa2000]

Week off was very relaxing
Back to healthy eating since Monday.

Food today

B = slice seeded toast with pate and 2 boiled eggs
L = Chicken salad with salad cream, 2 ryevita
D = peanut butter chicken with noodles
S = fat free yogurt with berries, 2 nectarines, 10g dark chocolate