Okay I've been on lighter life lite for the grand total of three weeks (starting my fourth tomorrow), and so far I've lost just over a stone. It's around this time, no matter what diet I'm doing, that it all starts to go wrong. I've started having the real bad cravings for junk (mainly pizza and cheesy garlic bread) and it's now all I can think about.
To be honest I would have given in already on any other diet, but I'm the lowest weight I've been in a long time and really don't want to go back to satisfying my cravings and stuffing my face full of food.
Any suggestions on what I can do to help?
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To be honest I would have given in already on any other diet, but I'm the lowest weight I've been in a long time and really don't want to go back to satisfying my cravings and stuffing my face full of food.
Any suggestions on what I can do to help?
x