thisistheyear
Member
I've called this first time because not only is it the first time I've tried the Exante Diet but it's also the first time Ive tried any diet.
I guess I've always ignored how much my weight bothered me but now I've reached the point where I want it to start going down and not up and I'm really determined!
I started Exante on Monday so I'm on day 4, and I think today the ketosis kicked in as I'm not hungry, feel a lot different than I have for the last three days- but I could be wrong! It could just be that the event I organised last night involved 100 bottles of champagne and food for 200 people and that felt REALLY hard!
I've tried to stick to the total solution plan but I've had to have the odd bite of chicken when the hunger got too much. I'm not sure how much this affects the speed of weightloss? From what I've read as long as you only have small amounts of protein then you're ok.
Anyway, I want to lose 37lbs and it's 12 weeks until my holiday so here it goes...
I guess I've always ignored how much my weight bothered me but now I've reached the point where I want it to start going down and not up and I'm really determined!
I started Exante on Monday so I'm on day 4, and I think today the ketosis kicked in as I'm not hungry, feel a lot different than I have for the last three days- but I could be wrong! It could just be that the event I organised last night involved 100 bottles of champagne and food for 200 people and that felt REALLY hard!
I've tried to stick to the total solution plan but I've had to have the odd bite of chicken when the hunger got too much. I'm not sure how much this affects the speed of weightloss? From what I've read as long as you only have small amounts of protein then you're ok.
Anyway, I want to lose 37lbs and it's 12 weeks until my holiday so here it goes...