First week, and I need some help please.

Discussion in 'Slimming World' started by slimandhappy, 28 February 2009 Social URL.

  1. slimandhappy

    slimandhappy Full Member

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    Start Weight:
    9st12lb
    Current Weight:
    9st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(8.7%)
    Diet:
    Slimming world
    Hi All
    I am doing slimming world extra easy plan, this is my 3rd day, and I am loving it. Just one question. Yesterday I had half a Tesco Light Choices Chicken tikka masala and rice ready meal, (my daughter shared it with me, but she ate all the chicken, I was left with rice and 3 tbsp of sauce. I looked in my starter book for the syns, but I am confused, because there are syns for green and red days, so is the extra easy plan based on the green or red day?
    Thanks for your help
     
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  3. DearFatty

    DearFatty Silver Member

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    Start Weight:
    15st4lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st4lb
    Lost(%):
    4st6lb(28.97%)
    Diet:
    Slimming World
    On EE you take the lowest syn value. Hope that helps and good luck with your first week :)
     
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