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First Week....Here it is! :)

#2
Congratulations on a great weight loss for your first week. Take the diet one day at a time, and you will get to your goal in no time.
 

Kittywhite

is smiling :D
S: 16st3.5lb C: 16st1lb G: 10st0lb BMI: 38.6 Loss: 0st2.5lb(1.1%)
#3
Thank you! and I love your graphic :D
 

Kittywhite

is smiling :D
S: 16st3.5lb C: 16st1lb G: 10st0lb BMI: 38.6 Loss: 0st2.5lb(1.1%)
#5
Thanks Vanda!...and I see you are another welshie 'just down the road' from me....waves towards Neath :D
 
S: 16st10lb C: 14st11lb G: 10st0lb BMI: 33.4 Loss: 1st13lb(11.54%)
#6
well done, just break it down into mini targets. makes it seem a lot less daunting lol x
 


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