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First Week....Here it is! :)

Congratulations on a great weight loss for your first week. Take the diet one day at a time, and you will get to your goal in no time.


is smiling :D
Thanks Vanda!...and I see you are another welshie 'just down the road' from me....waves towards Neath :D
well done, just break it down into mini targets. makes it seem a lot less daunting lol x

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