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First week loss horray!!!

Discussion in 'Slimming World' started by SlimDreams, 8 January 2010 Social URL.

  1. SlimDreams

    SlimDreams Full Member

    Start Weight:
    13st9lb
    Current Weight:
    12st10lb
    Goal Weight:
    12st8lb
    Lost(%):
    0st13lb(6.81%)
    In my first week i lost 5 1/2 lbs am happy with that. I hope it keeps going so quickly!!
    can anyone tell me if they eat a lot of Chicken? i tuck into that on its own when i am hungry is this OK???
    sending some sunshine
    xx
     
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  3. suepat10

    suepat10 I am one of the 63336

    Start Weight:
    20st3lb
    Current Weight:
    20st3lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Well done on your fabulous loss. xxx

    Unfortunately it is unlikely to continue at that rate, 1-2lb a week is average and healthy.

    Chicken's a great snack to have - and clearly it works :-D
     
  4. Circes

    Circes Strutting her stuff

    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Congratulations on your first loss. I would say that you should try and ensure you have as much variety in the foods you eat as possible so have your chicken but also include other low syn or syn free snacks to ensure a balanced diet.
     
  5. soccermom

    soccermom I AM A WEMITT x

    Start Weight:
    19st3lb
    Current Weight:
    18st1.5lb
    Lost(%):
    1st1.5lb(5.76%)
    Diet:
    SW
    Thats great, keep up the good work :D
     
  6. cocktailprincess

    cocktailprincess Still rockin' it

    Start Weight:
    18st13lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st13lb
    Lost(%):
    8st1lb(42.64%)
    Badges:
    Maintainer
    Diet:
    Slimming World - On-line member
    Fantastic, mate- well done on a fantastic kick start to your weight loss

    xxx
     
  7. raquel

    raquel pink lady

    Start Weight:
    0st13.1lb
    Current Weight:
    0st13.1lb
    Goal Weight:
    0st10.7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    w/w
    brilliant loss, well done keep up the good work
     
  8. SlimDreams

    SlimDreams Full Member

    Start Weight:
    13st9lb
    Current Weight:
    12st10lb
    Goal Weight:
    12st8lb
    Lost(%):
    0st13lb(6.81%)
    Thanks for the encouragement guys
    sending some sunshine xx
     
  9. deadredhead

    deadredhead Full Member

    Start Weight:
    14st2lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers
    well done you!Brilliant loss
     
  10. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Well done, that's brilliant.
     
  11. RubyMoss

    RubyMoss Silver Member

    Start Weight:
    11st12lb
    Current Weight:
    11st10.9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1.1lb(0.66%)
    Diet:
    Slimming World
    WOW, fantastic!

    :D
     
  12. Devon Dolce

    Devon Dolce 1lb at a time!

    Start Weight:
    16st7lb
    Current Weight:
    15st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st10lb(4.33%)
    Well done, that's great going xxx
     
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