First week loss horray!!!

Discussion in 'Slimming World' started by SlimDreams, 8 January 2010.

  1. SlimDreams

    SlimDreams Well-Known Member

    In my first week i lost 5 1/2 lbs am happy with that. I hope it keeps going so quickly!!
    can anyone tell me if they eat a lot of Chicken? i tuck into that on its own when i am hungry is this OK???
    sending some sunshine
  2. suepat10

    suepat10 I am one of the 63336

    Well done on your fabulous loss. xxx

    Unfortunately it is unlikely to continue at that rate, 1-2lb a week is average and healthy.

    Chicken's a great snack to have - and clearly it works :-D
  3. Circes

    Circes Strutting her stuff

    Congratulations on your first loss. I would say that you should try and ensure you have as much variety in the foods you eat as possible so have your chicken but also include other low syn or syn free snacks to ensure a balanced diet.
  4. soccermom

    soccermom I AM A WEMITT x

    Thats great, keep up the good work :D
  5. cocktailprincess

    cocktailprincess Still rockin' it

    Fantastic, mate- well done on a fantastic kick start to your weight loss

  6. raquel

    raquel pink lady

    brilliant loss, well done keep up the good work
  7. SlimDreams

    SlimDreams Well-Known Member

    Thanks for the encouragement guys
    sending some sunshine xx
  8. deadredhead

    deadredhead Well-Known Member

    well done you!Brilliant loss
  9. Donnie46

    Donnie46 Slow but sure....

    Well done, that's brilliant.
  10. RubyMoss

    RubyMoss Well-Known Member

    WOW, fantastic!

  11. Devon Dolce

    Devon Dolce 1lb at a time!

    Well done, that's great going xxx

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