Hi,
Just been for my second weigh in at the end of week 1.
I stuck to the diet rigidly Monday to Friday, but it went to pot over the weekend, however I still managed a loss of 7lb.
I am pleased that I have still had a decent loss, annoyed that I had got over the worst and caved in, wondering what a fantastic result I could have had if I had stuck to it all week.
I am now determinded to get back on track this week and stick to it.
Just been for my second weigh in at the end of week 1.
I stuck to the diet rigidly Monday to Friday, but it went to pot over the weekend, however I still managed a loss of 7lb.
I am pleased that I have still had a decent loss, annoyed that I had got over the worst and caved in, wondering what a fantastic result I could have had if I had stuck to it all week.
I am now determinded to get back on track this week and stick to it.