shellywelly83
Member
Hello all,
Newbie to slimfast after following various diets including WW, slimmingworld and Cambridge diet.
I found Cambridge diet worked best for me as I didn't have to think about what I was eating but hated there shakes and missed the texture of food.
Anyway needless to say I failed at those diets and need to lose a hefty 7 stone.
My first week on slimfast I have found really easy. I have been having my shakes and then for my main meal been having a ww ready meal with a portion of veg added, which has usually left me around 200cals to have something extra for afters ie a yoghurt etc.
I did have one night that was a prebooked xmas dinner that I was worried about, but I went along, stuck to 2 small glasses of wine, only ate half of each course, just so I had a taster and didn't feel left out, and then got straight back on the plan. Which I was proud of myself as my usual mentality would be oh well Ive messed up now may as well keep eating.
Anyway to cut a long story short I have lost 9lb! Which I am gobsmacked and overjoyed about I didn't lose that much on cambridge! I hope my weeks continue in the same direction!
Also can anyone tell me am I ok to warm my shakes as I have been having the chocolate and cafe late ones warmed up as its so freezing I feel that I need something warm first thing.
Shel xx
Newbie to slimfast after following various diets including WW, slimmingworld and Cambridge diet.
I found Cambridge diet worked best for me as I didn't have to think about what I was eating but hated there shakes and missed the texture of food.
Anyway needless to say I failed at those diets and need to lose a hefty 7 stone.
My first week on slimfast I have found really easy. I have been having my shakes and then for my main meal been having a ww ready meal with a portion of veg added, which has usually left me around 200cals to have something extra for afters ie a yoghurt etc.
I did have one night that was a prebooked xmas dinner that I was worried about, but I went along, stuck to 2 small glasses of wine, only ate half of each course, just so I had a taster and didn't feel left out, and then got straight back on the plan. Which I was proud of myself as my usual mentality would be oh well Ive messed up now may as well keep eating.
Anyway to cut a long story short I have lost 9lb! Which I am gobsmacked and overjoyed about I didn't lose that much on cambridge! I hope my weeks continue in the same direction!
Also can anyone tell me am I ok to warm my shakes as I have been having the chocolate and cafe late ones warmed up as its so freezing I feel that I need something warm first thing.
Shel xx