Hello all,
I'm James, 32 from Plymouth, weighed in on Monday at 19stone 6lbs with a blood pressure of 110 / 65 with resting heart rate of 52bpm.
I am going to keep up my gym work throughout and have be managing to go a 5am before for 2hrs before work.
Hoping to hit 16 stone and then I'll be coming off, updates to follow.
I'm James, 32 from Plymouth, weighed in on Monday at 19stone 6lbs with a blood pressure of 110 / 65 with resting heart rate of 52bpm.
I am going to keep up my gym work throughout and have be managing to go a 5am before for 2hrs before work.
Hoping to hit 16 stone and then I'll be coming off, updates to follow.