first week weigh in

Discussion in 'Slimming World - Weekly Weigh In' started by Tweedy88, 14 January 2011 Social URL.

  1. Tweedy88

    Tweedy88 Member

    Posts:
    5
    Likes Received:
    0
    Start Weight:
    15st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st0lb(6.31%)
    Diet:
    Slimming World
    Feel very disheartened, I've gained half a pound in my first week and can't understand how?? I've cut down on so much of the rubbish that I eat and i've done really well so I'm not sure where ive gone wrong. I wanted to cry when I saw the scales and I felt so embarrassed. Hope this week is a bit better otherwise Im thinking maybe SW is not for me xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Shawan

    Shawan Member

    Posts:
    18
    Likes Received:
    0
    Start Weight:
    15st4.5lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(6.99%)
    Diet:
    Slimming world
    Hey Tweedy88 :)
    Dont worry about this, sometimes it can take the body a while to adjust to new circumstances. Give it another few weeks, and if you still haven't lost, talk to your consultant, and maybe do some food diary's on the slimming world website to ensure that you aren't accidently 'sabotaging' yourself (eating something with more syns than you realise)

    Hope this helps! x
     
  4. missfortissimo

    missfortissimo addicted to minimins

    Posts:
    2,889
    Likes Received:
    25
    Start Weight:
    13st4lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st9lb
    Lost(%):
    1st12lb(13.98%)
    Diet:
    Getting rid of starches/sugar/unnecessary fats.
    I'm sorry about that! What a bummer. :patback: Take Shawan's advice, I'm sure it will work out for you. :heartpump:
     
  5. MiniVik

    MiniVik Full Member

    Posts:
    218
    Likes Received:
    2
    Start Weight:
    11st5lb
    Current Weight:
    11st0.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4.5lb(2.83%)
    Diet:
    Slimming World - Extra Easy
    Dont give up!

    Have you tried the food diary on the SW website? Its my haven... Im on there all the time checking syns and filling in the diary.

    As said before, it is probably your body adapting, I remember the first time I tried slimming world I had a tiny loss the first week, 0.5 i think. Followed by a 3lb loss the week after.

    See how you get on next week! x
     
  6. Tweedy88

    Tweedy88 Member

    Posts:
    5
    Likes Received:
    0
    Start Weight:
    15st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st0lb(6.31%)
    Diet:
    Slimming World
    Thank you,

    I'm going to keep at it but will try that much harder. I won't give up because I know I'll get even bigger and I don't want that lol. I've been doing the food diarys as got them in my new pack they do help a lot I like to see what I've eaten and then what I could cut out etc.

    Hopefully this week will be a better one with maybe a 10lb loss ;).

    Sarah xx
     
  7. MiniVik

    MiniVik Full Member

    Posts:
    218
    Likes Received:
    2
    Start Weight:
    11st5lb
    Current Weight:
    11st0.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4.5lb(2.83%)
    Diet:
    Slimming World - Extra Easy
    Well good luck!

    And keep us posted :) xx
     
  8. Shawan

    Shawan Member

    Posts:
    18
    Likes Received:
    0
    Start Weight:
    15st4.5lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(6.99%)
    Diet:
    Slimming world
    Tis what these forums are for
    Good luck :)
    Keep us posted :) xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...