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First week weigh in....

S: 11st11lb C: 11st4lb G: 10st7lb Loss: 0st7lb(4.24%)
#1
Well, i have completed my first week of slimfast. and considering i managed to overeat(Drink) by 1400 calories on friday AND had a mc donalds on saturday i have still managed to lose

3.2lbs!!!! :clap:

Looking forward to sticking to it this week and seeing what results i get!!
 
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S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
#2
lifeizsweet said:
Well, i have completed my first week of slimfast. and considering i managed to overeat(Drink) by 1400 calories on friday AND had a mc donalds on saturday i have still managed to lose

3.2lbs!!!! :clap:

Looking forward to sticking to it this week and seeing what results i get!!
Yay to u love that's a fab amount! Very Well done, pat yourself on the back!!
Keep going!
I am a bit pleased with myself, managed to fit in my old size 12 trousers today! All my other trou r too big wot an ace feeling, I not going to go shopping just yet! Lolz
X
 

*Emma

Silver Member
S: 17st12lb C: 15st12.5lb G: 11st7lb BMI: 33.8 Loss: 1st13.5lb(11%)
#3
Well done to both of you, both really great achievements! :)
 
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
#4
*Emma said:
Well done to both of you, both really great achievements! :)
Thanks love xx

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Wishbird007

Gold Member
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
#5
Third week weigh in!
Hi
I thought I was not going to have lost any weight this wk, don't know why just had that feeling but I have lost 1lb n a bit which is fine so long as I don't put it on!
Good luck to everyone else being weighed today x

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lifeizsweet

Full Member
S: 11st11lb C: 11st4lb G: 10st7lb Loss: 0st7lb(4.24%)
#6
Well done one the loss!!! - any loss is a success in my books!

I'm not looking forward to my wednesday weigh in!! I'm thinking of swapping days to monday to try and keep my weekends under control.
 

Wishbird007

Gold Member
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
#7
lifeizsweet said:
Well done one the loss!!! - any loss is a success in my books!

I'm not looking forward to my wednesday weigh in!! I'm thinking of swapping days to monday to try and keep my weekends under control.
Cheers love, really pleased if I lose any weight but was slightly hoping for another 2 but I happy with nearly 2!

I think it's nearly 2, cos on myfitnesspal I put my weight in pounds but I also look at my weight on the scales in stone so I understand it n last wk I was 164.9 this wk I am 163! Lol do u get me?
X

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Wishbird007

Gold Member
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
#8
lifeizsweet said:
Well done one the loss!!! - any loss is a success in my books!

I'm not looking forward to my wednesday weigh in!! I'm thinking of swapping days to monday to try and keep my weekends under control.
Good idea about changing yr weigh day love it shud help u, cos I think oo can't have too many treats this wkend cos of weigh day! That's prob every Sunday I say that! Lol x

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lifeizsweet

Full Member
S: 11st11lb C: 11st4lb G: 10st7lb Loss: 0st7lb(4.24%)
#9
Cheers love, really pleased if I lose any weight but was slightly hoping for another 2 but I happy with nearly 2!

I think it's nearly 2, cos on myfitnesspal I put my weight in pounds but I also look at my weight on the scales in stone so I understand it n last wk I was 164.9 this wk I am 163! Lol do u get me?
X

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Yeahh so you lost very very nearly 2lbs!

Good idea about changing yr weigh day love it shud help u, cos I think oo can't have too many treats this wkend cos of weigh day! That's prob every Sunday I say that! Lol x

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I think i shall weigh in on weds as normal, then change to monday after that.
 

Wishbird007

Gold Member
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
#10
lifeizsweet said:
Yeahh so you lost very very nearly 2lbs!

I think i shall weigh in on weds as normal, then change to monday after that.
Cool.
X
Do u even feel hungry in a morning I don't I just have my shake as soon as I get up or about 9am if am at work, am off all this wk so it will be more of a test.
X

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lifeizsweet

Full Member
S: 11st11lb C: 11st4lb G: 10st7lb Loss: 0st7lb(4.24%)
#11
Cool.
X
Do u even feel hungry in a morning I don't I just have my shake as soon as I get up or about 9am if am at work, am off all this wk so it will be more of a test.
X

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Not usually, if i'm working i put my 2 shakes into 1 bottle and just drink it through out the day - lasts untill about 1pm, that along with my snacks and copius amounts of tea means that i'm not hungry all day!

weekends i have my first shake about 10:30/11ish and then have another at about 2/3 then have dinner!

It's just hard when OH wants to go out or friends etc - i think i'm going to keep a few meal bars in my bag in case we go out and i feel the need to eat something - then i just need the will power not to drink! Diet coke and lemonade are my saviours at the moment!
 

Wishbird007

Gold Member
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
#12
lifeizsweet said:
Not usually, if i'm working i put my 2 shakes into 1 bottle and just drink it through out the day - lasts untill about 1pm, that along with my snacks and copius amounts of tea means that i'm not hungry all day!

weekends i have my first shake about 10:30/11ish and then have another at about 2/3 then have dinner!

It's just hard when OH wants to go out or friends etc - i think i'm going to keep a few meal bars in my bag in case we go out and i feel the need to eat something - then i just need the will power not to drink! Diet coke and lemonade are my saviours at the moment!
Ah u got it Sussed then Hun nice one.

It's defo willpower u need If u got to go out somewhere, sometimes tho if I need to I have had my shake for breakfast as normal but then have had a normal lunch, if I needed to with family n still have a drink of wine at end of the wk n wkends n I am still loosing it may not be as fast a rate because of it but I don't mind cos I got til November lolz x

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*Emma

Silver Member
S: 17st12lb C: 15st12.5lb G: 11st7lb BMI: 33.8 Loss: 1st13.5lb(11%)
#13
Well done on your loss this week! Slow and steady wins the race! :) x
 

Wishbird007

Gold Member
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
#14
*Emma said:
Well done on your loss this week! Slow and steady wins the race! :) x
Thanks love x

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