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First week WI

#1
Well, today was my first weigh in and I lost 7 pounds!

Would've wanted more as I have so much to loose but I had a pretty difficult week. I decided to switch to W8 Matters last Wednesday night and placed my order then. It didn't arrive until yesterday evening :sigh: but I had run out of CD packs on Tuesday night so had a couple of days on tuna and chicken salad. I still managed to keep myself in ketosis and loose weight so am pretty chuffed!

I have now decided that CD is the way to go so have booked in with my local counsellor for next week (once I've finished all of the W8 Matters packs).

What are the normal 2nd week losses?

I hope everybody has a fantastic week and good luck!:)

xxx
 
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debz32

Gold Member
#2
Well, today was my first weigh in and I lost 7 pounds!

Would've wanted more as I have so much to loose but I had a pretty difficult week. I decided to switch to W8 Matters last Wednesday night and placed my order then. It didn't arrive until yesterday evening :sigh: but I had run out of CD packs on Tuesday night so had a couple of days on tuna and chicken salad. I still managed to keep myself in ketosis and loose weight so am pretty chuffed!

I have now decided that CD is the way to go so have booked in with my local counsellor for next week (once I've finished all of the W8 Matters packs).

What are the normal 2nd week losses?

I hope everybody has a fantastic week and good luck!:)

xxx
WELL DONE :D on great first week losses...

keep it up !!!

Debz xxx
 
#4
Thanks for your replies - if I don't loose as much next week then fine - so long as I loose!!

Becky85, your weight loss is fantastic! Well done. Hopefully one day I'll be there too!!!
 
#5
Thanks for your replies - if I don't loose as much next week then fine - so long as I loose!!

Becky85, your weight loss is fantastic! Well done. Hopefully one day I'll be there too!!!
aww thanks, you will get there. I c ould have more of if it wasnt for holidays and restarts :( so stick with it ok dont give up ever :)

xxxx
 


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