First week

Discussion in 'Exante' started by Mrs R, 30 March 2010 Social URL.

  1. Mrs R

    Mrs R Full Member

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    Start Weight:
    14st5.0lb
    Current Weight:
    13st5.0lb
    Goal Weight:
    09st7.0lb
    Lost(%):
    1st0lb(6.97%)
    Diet:
    Exante
    Just started, on the 5th day now. The shaky feeling has worn off and the acute hunger has worn off. Got used to the soups eventually. Shakes and bars are lovely - no complaints there. Am planning to do 100% for one month and then see how I feel. So far so good :) This diet is MUCH nicer than VLCD's I tried before which all failed because I couldn't stand the taste.
     
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  3. Myr

    Myr Still Motivated

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    Start Weight:
    20st7lb
    Current Weight:
    15st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    5st5lb(26.13%)
    Diet:
    Exante
    Hello Mrs R,
    Welcome to here.
    You are over the first few days and that is good. The one months at a time motto is a very good one. Exactly how I approached it.
    Looking forward to sharing your journey.
    Love Myr xxx
     
  4. Miss Demeanour

    Miss Demeanour I.P. Freely

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    Start Weight:
    132.1kg
    Current Weight:
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    Goal Weight:
    100kg
    Lost(%):
    0kg(0%)
    Diet:
    one off the interweb...
    Wotcha Mrs R. Yep, it's me, the same one from over there, but would rather keep personal things erm... 'personal'.

    Congrats on reaching day 5, that's the worst of the first week over :)
     
  5. Magggie

    Magggie Full Member

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    Start Weight:
    14st8lb
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    Goal Weight:
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    4st6lb(30.39%)
    Can't be the same Mrs R

    can it????????
     
  6. Miss Demeanour

    Miss Demeanour I.P. Freely

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    Current Weight:
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    one off the interweb...
    Why not? lol

    We made it here... ;)
     
  7. Yambabe

    Yambabe Bad Girl

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    Start Weight:
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    Lost(%):
    4st12lb(32.54%)
    Diet:
    Refeeding (Exante)
    Course it is lol, another helper slips into place in my plan to competely populate the forum with people I know........;)

    Have you had a sneaky weigh yet L? Or are you a stronger person than us? :D
     
  8. Tummy Tamer

    Tummy Tamer Full Member

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    Start Weight:
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    Lost(%):
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    Diet:
    exante
    Well done Mrs R, congrats on making it so far and your positive attitude. I will try not to hold your obviously dubious associations against you [yes Yambabe I mean you]
     
  9. Maia

    Maia Full Member

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    Start Weight:
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    Current Weight:
    11st4lb
    Goal Weight:
    9st13lb
    Lost(%):
    3st12lb(25.47%)
    Diet:
    VLCD - TFR
    Welcome Miss R.:)

    You will see a huge change in a month - it will definitely be worth it.
     
  10. Shuffler

    Shuffler Full Member

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    Start Weight:
    12st10lb
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    11st11lb
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    10st0lb
    Lost(%):
    0st13lb(7.3%)
    Diet:
    Exante
    Welcome! I'm on day 7 and it's my first weigh in tomorrow! I am the same as you, milkshakes and bars good, soups not so good, although the mushroom was pretty nice. I already feel a bit slimmer even after just a week, I'm planning to stick to total solution for at least 4 weeks, see how I feel at the end of that and then either carry on or go onto the working solution.

    Good luck! x
     
  11. Yambabe

    Yambabe Bad Girl

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    Diet:
    Refeeding (Exante)
    How very dare you :eek: I have been a model of decorum and helpfulness recently! :D

    Well, I mostly have. OK, I sometimes have.

    Erm..........:ignore::whistle:
     
  12. Mrs R

    Mrs R Full Member

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    Goal Weight:
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    Lost(%):
    1st0lb(6.97%)
    Diet:
    Exante
    Haha, thanks everyone - it is indeed me from 'over there' :) And I couldn't resist a sneaky weight in being Mrs impatient. I've lost 9 pounds in 5 days :eek: I have no idea where it went - fluid retention?
     
  13. Yambabe

    Yambabe Bad Girl

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    Start Weight:
    14st13lb
    Current Weight:
    10st1lb
    Goal Weight:
    9st4lb
    Lost(%):
    4st12lb(32.54%)
    Diet:
    Refeeding (Exante)
    You use up your glycogen stores in the first few days and glycogen does hold water so some of it will be fluid.

    Some will be fat too though, which is nice! :D
     
  14. Quak

    Quak Gold Member

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    Welcome Mrs R, glad you are coping with week one, it gets easier after this!
    Bren xx
     
  15. StIves

    StIves Full Member

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    Start Weight:
    11st4.5lb
    Current Weight:
    10st5.5lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st13lb(8.2%)
    Diet:
    Slim and Save
    Welcome. I am half way through week 2 and all is going well. All the best to you on your journey x
     
  16. Miss Demeanour

    Miss Demeanour I.P. Freely

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    Start Weight:
    132.1kg
    Current Weight:
    132.1kg
    Goal Weight:
    100kg
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    0kg(0%)
    Diet:
    one off the interweb...
    That's libel, that is. Probably... Perhaps. Or something.
     
  17. Magggie

    Magggie Full Member

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    Start Weight:
    14st8lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    4st6lb(30.39%)
    You kept that quiet on fb
    but you can't help but say something as the weight drops off L
     
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  19. Tummy Tamer

    Tummy Tamer Full Member

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    4st10lb(25.19%)
    Diet:
    exante
    As my Grannie used to say, if someone wants to sue me I will help them look for the money ! Yambabe , I do very dare indeed my dear, I feel it spurs you on to even greater smilies. In my view though the rabbit will be hard to top. Do you ever wonder if people called Susan get fed up with people sue-ing them? Grroan, sorry,that was bad.
     
  20. Miss Demeanour

    Miss Demeanour I.P. Freely

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    Diet:
    one off the interweb...
    I feel even more sorry for anyone called Will, people keep firing guns at them...
     
  21. Blonde82

    Blonde82 Member

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    Start Weight:
    19st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    4st10lb(24.81%)
    Diet:
    Exante
    Hello Mrs R and welcome!
    I'm into my 3rd week and today I did my coat up without even thinking - 3 weeks ago it didn't do up without wanting to pop open again so keep with it you do see results really quickly.
    9lb's in your first 5 days is great. I'm weighing twice a week at the moment as I need that motivation but eventually I will go down to once a week.
    PS So where is this 'over there' place you all seem to know?!?!??!
     
  22. Miss Demeanour

    Miss Demeanour I.P. Freely

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    Start Weight:
    132.1kg
    Current Weight:
    132.1kg
    Goal Weight:
    100kg
    Lost(%):
    0kg(0%)
    Diet:
    one off the interweb...
    A few of us are also members of a bikers' forum - one by one, we decided to do the same diet. :)
     
    Last edited: 31 March 2010
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