First week..

[sheba]

and I have lost 7.5lbs!! marvellous!! I have also just done the first exercise class I have done in years and it was OK! I survived, I can do this and I am enjoying it! It also the longest I have gone without a glass of wine in years and I can do that too!!
Feeling very very positive and believe me I have done it all, including losing 4 stone on lighter life and putting it all back on :sigh:
This feels like it could be a real new way of life and not just a quick hit....wish me luck!

 

[Kellyp1984]

Wow, well done Sheba!! I feel the same as you - this is the first diet I have done where I feel I can get to target!!

Keep at it and congrats again on your fantastic loss!!

Xx

 

[Julslynne]

and I have lost 7.5lbs!! marvellous!! I have also just done the first exercise class I have done in years and it was OK! I survived, I can do this and I am enjoying it! It also the longest I have gone without a glass of wine in years and I can do that too!!
Feeling very very positive and believe me I have done it all, including losing 4 stone on lighter life and putting it all back on :sigh:
This feels like it could be a real new way of life and not just a quick hit....wish me luck!

Awe well done hun. It's my first week on RC too. I've also done LL :sigh: good luck. We can all do this together.

Hugs

XxJulesxX

 

[rebecca1608]

Well done thats a great loss. Whoop whoop

 

[iaimtobethin]

Excellent news - feel great dosent it!
x

 

[Slimmingworld Sarah]

Well done keep up the good work !! X

 

[shep]

WOW!!! and well done

7.5lbs gone forever woop!woop!

 

[SlimmingKitchen]

Well done hun thats a fab loss xxx

 

[metrognome]

very well done to you

 

[sheba]

Thank you all for your support! Feeling good still and today my jeans feel looser, I haven't got that cant breathe feeling when I sit down!!

 

[SlimmingKitchen]

Thank you all for your support! Feeling good still and today my jeans feel looser, I haven't got that cant breathe feeling when I sit down!!

Well done hun xxx

 

[Ineedtobegood]

Well done you.... 7.5 lbs... have you got a food diary ? Would love to take a peek if you have ??

 

[gonnadoithistime]

ooh me too! I wsant given anythign to write my food diary on ? do u normally get sumthin /

 

[Ineedtobegood]

Not sure as I havent been to a class this time round... I noticed at the top of this forum area there were food diaries posted.... I do a food diary on my phone... on an app which records what I eat and how many calories I have left.. you just enter the words in and it has a database on it which finds them and tells you the calories.. not found anything yet that isnt on it...