first week

[katieweighty]

im actually calorie counting rather than ww but did not know where to write it anyway i started at 15.9.5 and today 14.13 woohoo 10.5 pounds gone i have worked really really hard in gym so need to keep it up now. I am using WLR its ace xx

 

[CelticChick]

Wow!! That is great, well done!

 

[Sparkle]

That's fantastic! Well done!

 

[Starlight]

What a brilliant start!! Well done

 

[katieweighty]

Im on 1400 per day but am burning about 700 per day in gym and not eating them at moment as have not needed to i am using WLR

 

[Starlight]

Wow 700 doesnt sound like much! Well done though on going to the gym so much, I KNOW I need to increase my exercise

 

[Fionauk]

wow, thats a great loss...well done

 

[Karen1972]

Wow that's just brilliant, well done!! WLR is a great site!! I wish i liked exercising, i can't flipping stand it!

 

[akeli_uk]

sorry whats WLR?!

x

 

[Sparkle]

WLR is Weight Loss Resources - Fad Free Tools for Healthy Weight Loss

A lot of people seem to use the site and find it helpful.