FIRST WEIGH IN _ 27.04.09...

Discussion in 'Cambridge Diet 100% Posts!' started by mick_in_warrington, 27 April 2009 Social URL.

  1. mick_in_warrington

    mick_in_warrington Full Member

    Posts:
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    Start Weight:
    18st1lb
    Current Weight:
    16st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st1lb(11.46%)
    Just back from seeing my CDC for my first weigh in after starting SS+ on 20.04.09. Am absolutely chuffed, as i've lost 9.25 lbs after 8 days of following it properly!
    The main thing is feeling a sense of achievement, and it is giving me the motivation to continue in the same vein. Makes the day 3 carb shakes seem worthwhile looking back lol, and i don't plan to falter, as i am now feeling the benefits, and not feeling in the slightest bit hungry :)
     
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  3. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

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    Start Weight:
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    Current Weight:
    11st10lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st6lb(10.87%)
    Diet:
    No white sugar
    Well done, that's brilliant. Have a great week xxx
     
  4. Cheska

    Cheska always struggling

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    Start Weight:
    14st2lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    Well done Mick thats absoultely fantastic ;) Just goes to show stick at 100% and the weight drops off.

    My first week (not 100% a few nibbles along the way - nothing major but still nibbles) and lost 5lb.

    Keep up the fab work :)
     
  5. mick_in_warrington

    mick_in_warrington Full Member

    Posts:
    195
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    3
    Start Weight:
    18st1lb
    Current Weight:
    16st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st1lb(11.46%)
    thanks a lot for the support, it's very important and helps you focus on continuing the same way, and that's what i've found on here - people understand what you're going thru, and offer a lot of encouragement,
     
  6. EllieMellie

    EllieMellie Silver Member

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    576
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    18
    Start Weight:
    14st8lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st8lb(17.65%)
    Diet:
    Cambridge
    Yay!! Well done!! Hope you are very proud of yourself! xx
     
  7. Amy....x

    Amy....x Member

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    Start Weight:
    11st4lb
    Current Weight:
    9st8lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st10lb(15.19%)
    Hi all,

    I just had my 1st weigh in and I lost 5.5 lbs
     
  8. mick_in_warrington

    mick_in_warrington Full Member

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    195
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    3
    Start Weight:
    18st1lb
    Current Weight:
    16st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st1lb(11.46%)
    Well done Amy, thats great stuff, keep it up
     
  9. mick_in_warrington

    mick_in_warrington Full Member

    Posts:
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    Start Weight:
    18st1lb
    Current Weight:
    16st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st1lb(11.46%)
    thanks Ellie, i do feel i've achieved something worthwhile, but i know i've a good way to go yet, so i wont get carried away, i wouldn't want to trip up by doing that!
     
  10. emma237

    emma237 Gold Member

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    Start Weight:
    309lb
    Current Weight:
    175lb
    Goal Weight:
    159lb
    Lost(%):
    134lb(43.37%)
    Well done Mick, thats brilliant. Good luck for next week x
     
  11. mick_in_warrington

    mick_in_warrington Full Member

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    Start Weight:
    18st1lb
    Current Weight:
    16st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st1lb(11.46%)
    thanks Emma, it's a great feeling, and altho it's early days and i wont get too carried away, i'm determined to give it 100%. What helps is also reading posts off everyone else, inspirational and motivational, knowing it's not something i'm doing totally by myself, as i think if you don't have the support and encouragement from other people, that's when it gets tougher to see it through.
     
  12. fattyfattybumtum

    fattyfattybumtum soon 2 b skinnysexybumtum

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    well done mick, what a fab loss. x
     
  13. Lin18

    Lin18 Silver Member

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    33
    Start Weight:
    18st2lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    7st4lb(40.16%)
    Diet:
    CD
    Well done on your loss, i find it gets easier as it goes on good to hear your not hungry as this helps alot lol heres to next next weeks weigh in good luck.
     
  14. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    Well done Mick.. thats fantastic...... You must be so pleased.. Its not easy but when you see such fab results it makes you so happy and want to do it more and more. Good on you!
     
  15. mick_in_warrington

    mick_in_warrington Full Member

    Posts:
    195
    Likes Received:
    3
    Start Weight:
    18st1lb
    Current Weight:
    16st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st1lb(11.46%)
    thanks everyone for the encouragement, really does make a difference, and helps me stay in that positive frame of mind that i need. I'm aiming for a loss of 4.75lbs to go with the 9.25 from this week, as it's a real psychological milestone when you can see that a stone has gone, and of course it makes you want to carry it on so the losses are steady.

    the main buzz for me was getting a pair of trousers and shirt out for work, items that have been unwearable for weeks and weeks, and actually getting into them again! I know i'm still way over the weight i need to be, but it is good for confidence and self esteem, and shows me i'm going in the right direction.
     
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