I have lost 10 1/4 in week 1
![]()
I want to add a tracker like you lot and update weeks etc?????, I look bare on my profile.
Well done to you all too, Emsiem you had a brill wait loss, you go girl!!
.Well done! My CDC told me to lose 10lbs in my first week but I lost 8 today end of the first week. She was really off with me felt like crying when I came out. I have tried the diet a couple of times and I think she thinks I am wasting her time. But I'm doing it for myself now.
Good luck x