Jot
jo'stime
:wow:Well just had my first weigh in and i have lost 9lbs i am a happy bunny expecially as it totm and one small meal at the weekend.
I want to say a big thank to all of you as you have encouraged me, and made me cry with laughter at some of the things we do and discuss on minimins.
so here on to week 2 and feeling really positive. Hope my head stays in this place, but my cdc was fab this morning, she said dont give up, go up a plan until you feel ready to drop back down, thay way you can eat but not undo all the hard work that i have done and with that in mind it makes me feel relaxed about the whole thing, because it is hard, but i know it will be well worth it.
so have a good day all drink plenty of :tear_drop::tear_drop::tear_drop::talk017:
I want to say a big thank to all of you as you have encouraged me, and made me cry with laughter at some of the things we do and discuss on minimins.
so here on to week 2 and feeling really positive. Hope my head stays in this place, but my cdc was fab this morning, she said dont give up, go up a plan until you feel ready to drop back down, thay way you can eat but not undo all the hard work that i have done and with that in mind it makes me feel relaxed about the whole thing, because it is hard, but i know it will be well worth it.
so have a good day all drink plenty of :tear_drop::tear_drop::tear_drop::talk017: