First weigh in

Discussion in 'General Weekly Weigh-In' started by Andys74, 12 October 2009 Social URL.

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  1. Andys74

    Andys74 Majorie Dawes' lovechild

    Posts:
    56
    Likes Received:
    1
    Start Weight:
    28st6lb
    Current Weight:
    23st7lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st13lb(17.34%)
    Diet:
    GP Practice Dietsheets
    Weigh in with the practice nurse today with her scales (which seem kinder to me than mine) 27st 10lbs - 10lbs loss in 12 days. I never want to see 28 stone again!!! Although she seemed to think it wasn't a 'sensible' loss and I should aim for no more than 4lbs a week. Seeing her again in 2 weeks so hope to be almost into the 26s by then. :)
     
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  3. slimcea

    slimcea Full Member

    Posts:
    69
    Likes Received:
    0
    Start Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    wow well done!!
     
  4. mealiepuddin'

    mealiepuddin' Full Member

    Posts:
    96
    Likes Received:
    6
    Start Weight:
    17st4lb
    Current Weight:
    14st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st7lb(14.46%)
    Diet:
    Low Carb
    Fantastic - Congratulations!!! Hard work, but ultimately - worth every bit of effort!

    Enjoy and good luck for next week!
    xx
     
  5. Andys74

    Andys74 Majorie Dawes' lovechild

    Posts:
    56
    Likes Received:
    1
    Start Weight:
    28st6lb
    Current Weight:
    23st7lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st13lb(17.34%)
    Diet:
    GP Practice Dietsheets
    Saw the nurse again this morning - I've dropped a stone in 2 weeks - 26st 10lbs - and she was CROSS saying I must have been starving myself, which I haven't been at all :mad:

    I really do think they should be trained in motivational techniques, she is going to refer me to the GP if I continue to lose 'recklessly'.

    I'm annoyed because it really is down to drinking over 2 litres of water, not eating after 7pm, stuffing on leafy greens, going easy on the fruit, low carbs and lots of fish and seeds - equally important is that at my top weight my BMI was almost 50, so super morbidly obese, and being tall means I will lose more than someone of 4'11'! I can see why people lose heart - maybe I should join a slimming club but I need to continue with the GPs for my diabetes tests.

    Ah well, that's off me chest - grrr. I've had terrible flu over the last 2 weeks so haven't felt the benefit, but today walking to work from the GP surgery my trousers were falling down :D I can't wait to stop shopping at High and Mighty.
     
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