alexandriawalker1983
Member
V lost 4 lb this wk after the first 6days! 4more days of attack then onto the next stage....veg yes!!!! Does anyone know if I can have gammon and lean bacon now and again?
Attack First weigh in
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trudyc
Gold Member
No gammon at all and lean bacon I have v v v occasionally on cruise with all the fat meticulously removed as not really allowed! Turkey rashers are an okay alternative! Well done so far and good luck with the rest of attack - 10 days seems a bit of a long time - I had over 110 pounds to lose and was only recommended to do 6!!! Did you get 10 days off the Dukan website??? You are gonna love the veg when you get to that point!!! LOL - Good luck
