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First weigh in

even if it is 3lb its still 3lbs of fat yourll never see again! think of it like that :)

wow good going xx
Thank you :)

I was dreading it because TOTM came two weeks early (the pharmasist is ringing me on monday to tell me what to do regarding continous packets of the pill as i took them all the way through it anyway and am due again now in a week and a half so he will get back to me about what to do).


Staff member
Well done LetMeFadeAway!!!

10lbs. is brill weigh in:happy096:

Love Mini xxx
Hey letmefade away - well done thats soooo good! You only need a few pounds and it will be 1st, how good is that?? Good luck for next week - let us know how it goes x :)
Thank you guys :)

Anyone know how to "cook" the chicken soup?
I used to boil kettle let it cool a little then blend the mix in pyrex jug.......with hand mixer then I would drink mine like a cuppa soup.
I found spooning it like proper soup it went cold too quick and it tasted gross.....the hotter the better.

Hi everyone

im joe and i started on LT on thursday so early days yeat i know but you's are all doing really really well....your given me the motivation i need to stick with it keep up the good work everyone.

so ill keep you's posted on how i do in the wayin on thursday:)
hey Joe - good luck with your weight loss journey - you have come to the right place for support! :)

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