First Weigh-in

Discussion in 'Lipotrim Forum' started by believeican, 13 May 2009 Social URL.

  1. believeican

    believeican New Member

    Posts:
    4
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    Start Weight:
    12st0lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st8lb(4.76%)
    Diet:
    Lipotrim
    I have just had my first weigh-in and lost 8 llbs. I have also lost 1.5% of my body fat. The first week went really well - although difficult at first - but I am so please that I stuck to it 100%.

    I suppose I had hoped for a 10 or 11llb loss as many seem to get that in the first week but really silly of me to feel slight disappointed with 8llbs.

    My plan for week 2 is to stick with in 100% and start to exercise this week. Last week I felt weak and light headed so only did some easy walking.

    My goal for this week is to swim twice and do a toning DVD and to walk as much as I can.

    I am hoping that I will then lose at least 6llbs next week which would mean a stone in two weeks!

    Hope you are all doing well.
     
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  3. cheekychick81

    cheekychick81 Gold Member

    Posts:
    1,750
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    2
    Start Weight:
    21st0.5lb
    Current Weight:
    20st7.5lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st7lb(2.38%)
    Diet:
    Slimming world
    hey.. thats fantastic:) well done, you should be really pleased with yourself 8lb is great!! Keep going! x
     
  4. xxmelxx

    xxmelxx Full Member

    Posts:
    155
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    1
    Start Weight:
    14st9lb
    Current Weight:
    14st9lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Well done, fab loss, it definately motivates u to keep at it!!! remember not to do too much too soon tho, dont push urself, just do wot u can and good luck xxx
     
  5. abbie22

    abbie22 Full Member

    Posts:
    84
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    1
    Start Weight:
    15st10lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st10lb(4.55%)
    Diet:
    lipotrim
    8LB thats fantastic
     
  6. Aoife

    Aoife Silver Member

    Posts:
    521
    Likes Received:
    5
    Start Weight:
    15st0lb
    Current Weight:
    12st11.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st2.5lb(14.52%)
    Diet:
    Lipotrim, Calories counting - Now Slimming World
    Congratulations on your 8lb loss. Whow!
    I was very tired at the start of the second week, but by day 8/9 my energy came back leaps and bounds. So if you feel tired go with it, your energy will return.
     
  7. Doirin

    Doirin Positivity is the key

    Posts:
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    31
    Start Weight:
    20st5lb
    Current Weight:
    14st1lb
    Goal Weight:
    13st3lb
    Lost(%):
    6st4lb(30.88%)
    Diet:
    Lipotrim, now weight watchers
    Hi believeican,
    OMG 8 lbs in a week that is fantastic. I am on day 3 and I keep visualising the scales next week wondering what they will tell. :scale:
    I love this site as you hear so many people's stories and ones like yours keeps me ever hopeful for success. Well done, bask in the glory of it.
    Doirin
     
  8. MiniB

    MiniB Here we go again!

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    Diet:
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    Well done, 8lbs is a great loss for week 1. Keep it going now for week 2!
     
  9. jojoknott

    jojoknott Full Member

    Posts:
    129
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    Start Weight:
    13st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(14.74%)
    8lb is fab well done you and look forward to seeing how you do in week 2.

    Jo x xx

    mini goals
    first stone gone. done :D
    to drop a dress size. done :D
    to lose 2 stone. almost there lol :sigh:
    to lose 3 stone.
    to try not to fall off the wagon again untill goal

    wk 1 -7.5lb :p:D
    wk 2 -6.5lb 1 stone gone :D
    wk 3 -1.5lb :sigh: (TOTM)
    wk 4 -6lb :eek:
    wk 5 + 7lb :copon::break_diet:
    wk 6 - 11.5lb :D:D:D

    <A href="http://www.tickerfactory.com/weight-loss/w7tnfJg/" target=_blank>

    [​IMG]
     
  10. natters

    natters Full Member

    Posts:
    91
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    2
    Start Weight:
    15st9lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st7lb(15.98%)
    well done!!! i only lost 5lbs in my first week but as long as its coming off instead of going on!! :) good luck for next week!
     
  11. unhappychappy

    unhappychappy Full Member

    Posts:
    85
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    0
    Start Weight:
    14st0lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.53%)
    Diet:
    cs
    well done roll on next week till i start ye are all a great inspiration
     
  12. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

    Posts:
    1,284
    Likes Received:
    11
    Start Weight:
    14st5lb
    Current Weight:
    10st11lb
    Goal Weight:
    11st5lb
    Lost(%):
    3st8lb(24.88%)
    Diet:
    Lipotrim
    Things will only get better and better the longer you do LT. Over half a stone in your first week! Fantastic!!!
     
  13. kered

    kered Gold Member

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    Well done on your 8lb loss - thats what I lost on my first week too.
     
  14. loulougirl

    loulougirl Full Member

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    493
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  15. JanD

    JanD maintaining since June'09

    Posts:
    14,312
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    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    8lbs is fantastic! I think you'll find anyone who loses 10 or 11lbs either has a lot more than your 35lbs to lose (now only 27!!!) OR (possibly AND) is male.

    Well done! x
     
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