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first WI only 5 days

S: 14st9lb C: 11st5lb G: 9st5lb BMI: 28.2 Loss: 3st4lb(22.44%)
#2
Well done - that's fantastic. It certainly spurs you on doesn't it?!

I initially found the weekends tough but you'll just get used to them. Try to keep yourself busy and you'll be fine.

Good luck for week 2 xx
 

Scotsmist

Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
#3
Well done Debz....what a great result and that will see you through the weekend...yes, they are hardest of all, but just keep yourself busy and maybe have your shake a bit later than normal as well! Helps a little.

But, well done!!! Keeps you motivated - eh!
 

tafflass

Silver Member
S: 22st4.0lb C: 17st2lb G: 14st7lb BMI: 32.5 Loss: 5st2lb(23.08%)
#4
fantastic first loss and 8lb in 5 days!!brilliant x
 

Elle-Emm

Gold Member
S: 19st7lb C: 11st2lb G: 10st7lb Loss: 8st5lb(42.86%)
#5
Brilliant loss - really pleased for you.

And if that isn't motivation for week 2 and getting through the tricky weekend, then i don't know what is :)

Keep it up!
 
S: 18st9lb G: 9st0lb
#6
Well done Debz, that's a great result. Onwards and downwards as they say!

x
 

BlackRose

Gold Member
S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
#7
An amazing loss -and in only 5 days!! Go you! Keep em a comin and keep that happy frame of mind! :D
 

nicolas

Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
#8
well done, as was keep busy at weekend and will make it easier on u, :)
best of luck :)
 
S: 17st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 3st0lb(17.65%)
#9
That's a great loss! Congrats!! That should keep you going over the weekend & now you're in ketosis the weekend shouldn't be too bad.

Good luck!

Hannah
 

JustForMe

Gold Member
S: 20st3lb C: 16st2.2lb G: 10st10lb BMI: 37.6 Loss: 4st0.8lb(20.07%)
#10
wow. thats awesome. bet you cant wait for next weeks weigh in either :D
 

Jeep

Otherwise known as Jools
#11
Well Done :D I'm sure that you will be fine over the weekend - keep busy and it will fly by.
 

pestydebz

Full Member
G: 12st7lb
#12
thank you everyone your support really matters . .i have found it hard but not giving in . . Went to see harry potter last night that was very hard with all the munchingi going on around me but i coped if i can resist anyone can :) debz x
 
S: 13st2lb C: 11st7lb G: 9st4lb BMI: 28.5 Loss: 1st9lb(12.5%)
#13
Well done and congrats on the willpower.
Good luck for next week xx
 
S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
#14
Well done!

Good Luck for next week

Xx
 


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