• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

first WI only 5 days

S: 14st9lb C: 11st5lb G: 9st5lb BMI: 28.2 Loss: 3st4lb(22.44%)
Well done - that's fantastic. It certainly spurs you on doesn't it?!

I initially found the weekends tough but you'll just get used to them. Try to keep yourself busy and you'll be fine.

Good luck for week 2 xx


Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
Well done Debz....what a great result and that will see you through the weekend...yes, they are hardest of all, but just keep yourself busy and maybe have your shake a bit later than normal as well! Helps a little.

But, well done!!! Keeps you motivated - eh!


Silver Member
S: 22st4.0lb C: 17st2lb G: 14st7lb BMI: 32.5 Loss: 5st2lb(23.08%)
fantastic first loss and 8lb in 5 days!!brilliant x


Gold Member
S: 19st7lb C: 11st2lb G: 10st7lb Loss: 8st5lb(42.86%)
Brilliant loss - really pleased for you.

And if that isn't motivation for week 2 and getting through the tricky weekend, then i don't know what is :)

Keep it up!
S: 18st9lb G: 9st0lb
Well done Debz, that's a great result. Onwards and downwards as they say!



Gold Member
S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
An amazing loss -and in only 5 days!! Go you! Keep em a comin and keep that happy frame of mind! :D


Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
well done, as was keep busy at weekend and will make it easier on u, :)
best of luck :)
S: 17st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 3st0lb(17.65%)
That's a great loss! Congrats!! That should keep you going over the weekend & now you're in ketosis the weekend shouldn't be too bad.

Good luck!



Gold Member
S: 20st3lb C: 15st3lb G: 10st10lb BMI: 35.4 Loss: 5st0lb(24.73%)
wow. thats awesome. bet you cant wait for next weeks weigh in either :D


Otherwise known as Jools
Well Done :D I'm sure that you will be fine over the weekend - keep busy and it will fly by.


Full Member
G: 12st7lb
thank you everyone your support really matters . .i have found it hard but not giving in . . Went to see harry potter last night that was very hard with all the munchingi going on around me but i coped if i can resist anyone can :) debz x
S: 13st2lb C: 11st7lb G: 9st4lb BMI: 28.5 Loss: 1st9lb(12.5%)
Well done and congrats on the willpower.
Good luck for next week xx
S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
Well done!

Good Luck for next week


Similar threads