First WI this morning

[Mookey]

and I'm nervous!

I did SW last year, but I've still had to get my head around doing it this time. Filling in the food diaries has made me check my book every time.
I seem to be eating mostly superfree foods, instead of the 1/3rd that they have on the sheet. Is that ok?

 

[emma-louise]

good luck good luck good luck!! let us know how you get on! its absolutely fine to eat loads of superfree, the more the better i would say! xx

 

[shell_y]

Its good to eat lots of superfree BUT it is important that its not all you eat. It's not a healthy balanced diet unless you balance the meals better.

 

[Mookey]

I lost 8lb :happy036:

 

[MadameLaMinx]

Well done Mookey!! That's amazing!!

The recommendation is that AT LEAST 1/3 of your plate should be superfree, so having more than that is totally fine BUT, as Shell_y said, do make sure that you have plenty of free food, your hex's and your syns!

 

[shell_y]

Wow!

 

[nannyto9]

Well done !!!

 

[dawnyp]

Mookey is my friend and I am so proud of her.....hope her good luck rubs off on me tomorrow night....she's ace!
:superwoman:

 

[Mookey]

Mookey is my friend and I am so proud of her.....hope her good luck rubs off on me tomorrow night....she's ace!
:superwoman:

Aww thanks

 

[jo1]

Thats fantastic, well done x hope i do as well on Monday

 

[Kenco]

well done mookey.x

 

[soccermom]

wow!! what a great loss.

Keep up the good work