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First WI

:D:D:D:DHi i had my first wi today and pleased to say i have lost 8lb cant believe it and really pleased starting a spin class tonight so hopefully that will help me have a good loose next week. Bring it on!!:D:D:D:D
Well done first timer, its a great feeling when you get up on those scales and have lost over half a stone. It really encourages you to stick with it. Keep up the good work.
congratulations first timer, its not easy but you did it :) just imagine how you felt on that scale seeing it lower than the week before and just imagine how ecstatic you will be next week when u stand up there again, well done you :)


Never give up
Yay! Brilliant first loss - it makes it all worthwhile, doesn't it!