Hi i had my first wi today and pleased to say i have lost 8lb cant believe it and really pleased starting a spin class tonight so hopefully that will help me have a good loose next week. Bring it on!!
Hi i had my first wi today and pleased to say i have lost 8lb cant believe it and really pleased starting a spin class tonight so hopefully that will help me have a good loose next week. Bring it on!!
Well done first timer, its a great feeling when you get up on those scales and have lost over half a stone. It really encourages you to stick with it. Keep up the good work.
congratulations first timer, its not easy but you did it just imagine how you felt on that scale seeing it lower than the week before and just imagine how ecstatic you will be next week when u stand up there again, well done you