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First WI

WOOO well done you. youve survived your first week! and a loss is still a loss.

did you go to asda and find the atkins bars?
Bad Clare!

Should not be disappointed...so what if you didnt get a 10lb loss? Everybody is different and loses weight differently.

You should be damned chuffed that you have lost 6lbs!

So smile!

well done you - don't be disappointed - that's a great start :D

onwards and downwards......

Debz xx
yeay lol!
I know...you expect big losses straight away...mainly cos others have..

But look at it this way...its 6lbs that you will never see again!



Bring on the trumpets
Don't be disappointed 6lb is a good loss......that's nearly half a stone. In a couple of weeks that 6lb will have turned into a stone....looser clothes....etc etc

Keep going you are doing well

you'll be in those size 12's soon hunny!
dont forget the toes aswell! extra luck and all that =]
Well done, 6lbs off in week one is fab, best wishes for week 2 xx