fish

Discussion in 'Cambridge Weight Plan' started by duncan, 26 January 2010 Social URL.

  1. duncan

    duncan Silver Member

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    On the ss+, where it says you can have 190g of cod, is that 190g frozen or cooked
     
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  3. X Kelly X

    X Kelly X Silver Member

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    I would say cooked hun cuz when its frozen it can retain water so once its cooked excess water could come out and therefore make it lighter so you could eat more.
     
  4. lancslass53

    lancslass53 Silver Member

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    i go by the frozen weight or if fresh the uncooked weight which is what its supposed to be i think and trust me its plenty
     
  5. Caz

    Caz Slimming down the aisle

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    I'm with Mandy here, it is a fair amount! Difficulty with going by cooked weight is you have to guess what that would be frozen, if that makes sense. So I just go with the uncooked weight, whether frozen or fresh. Not sure it would make a big difference though really.
     
  6. KD

    KD Gone fishing

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    Yep, it's raw weight and I doubt there's a lot of difference between frozen and raw weight.
     
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