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fish

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#1

X Kelly X

Silver Member
S: 21st2lb C: 21st2lb G: 11st7lb BMI: 46.4 Loss: 0st0lb(0%)
#2
I would say cooked hun cuz when its frozen it can retain water so once its cooked excess water could come out and therefore make it lighter so you could eat more.
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#4
I'm with Mandy here, it is a fair amount! Difficulty with going by cooked weight is you have to guess what that would be frozen, if that makes sense. So I just go with the uncooked weight, whether frozen or fresh. Not sure it would make a big difference though really.
 

KD

Gone fishing
#5
Yep, it's raw weight and I doubt there's a lot of difference between frozen and raw weight.
 


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